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lcp520
lcp520
Joined October 2007
Posts
3
Following
1
Followers
1
Weight History
Start Weight
83.0 kg
Lost so far:
0 kg
Current Weight
83.0 kg
Performance:
steady weight
Goal weight
63.5 kg
Still to go:
19.5 kg
Follow
lcp520's Weight History
View Complete History
Following
chwestbury
Last weigh in:
Losing 0.3 kg a Week
lcp520's Cook Book
Calories: 89kcal | Fat: 1.93g | Carbs: 15.29g | Prot: 3.18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 240kcal | Fat: 8.84g | Carbs: 28.73g | Prot: 11.32g
Fajita Pizza
Low fat pizza that's simple to make.
Calories: 197kcal | Fat: 2.39g | Carbs: 35.20g | Prot: 9.99g
Apple-Cinnamon French Toast
French toast, but low fat.
View Complete Cook Book