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laurie2011
laurie2011
Joined January 2011
Posts
31
Following
1
Followers
2
Weight History
Start Weight
69.4 kg
Lost so far:
1.6 kg
Current Weight
67.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
63.5 kg
Still to go:
4.3 kg
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laurie2011's Weight History
View Complete History
Following
yfinley
Last weigh in:
Gaining 0.0 kg a Week
laurie2011's Cook Book
Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Calories: 499kcal | Fat: 21.00g | Carbs: 6.03g | Prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
View Complete Cook Book
laurie2011's Recent Food & Exercise
Cure 81 Extra Lean Ham
Egg Beaters - Original
Fresh Lime Juice
Walking (brisk) - 4/mph
Yard Work (gardening)
Walking (moderate) - 3/mph
View Diet Calendar