kumpiros - Member

kumpiros

Joined September 2017

Posts

Following

Followers

Weight History

Start Weight

47 kg

Lost so far: 1 kg

Current Weight

46 kg
Performance: Losing 0.9 kg a Week

Goal weight

45 kg

Still to go: 1 kg

* yaş 27
* boy 150cm
* haftada 3 gün full body antrenman

kumpiros's Weight History

	Banu✌️
	Last weigh in: Gaining 0.1 kg a Week

	Renkola
	Last weigh in: Gaining 0.2 kg a Week

View All

	Yulaf Sütü
	Lifalif Yulaf Ezmesi
	Berry Cheesecake Protein Tozu
	Walking (moderate) - 3/mph
	Elliptical
	Running (jogging) - 5/mph