angie695 - Member

angie695

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

76.2 kg

Lost so far: 3.2 kg

Current Weight

73.0 kg
Performance: Losing 1.8 kg a Week

Goal weight

65.8 kg

Still to go: 7.3 kg

I am 30 years old and 2kids later ..This is by far the most I have ever weighed..I am just watching my calorie intake and I try to stay under 1000 a day..I am a junk food eater and thats my most difficult temptation...My goal is to eat healthier and force the veggies ..I dont like veggies but I have no choice at this point..

angie695's Weight History

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Following

	jwilsonx4
	Last weigh in: Losing 0.1 kg a Week

angie695's Cook Book

Calories: 261kcal | Fat: 2.64g | Carbs: 53.62g | Prot: 6.82g

Smashed Red Potatoes

All the flavor of smashed potatoes without all the fat.

Calories: 215kcal | Fat: 3.24g | Carbs: 30.30g | Prot: 15.16g

Mozzarella Tortilla Pizza

Great lower carb veggie pizza.

Calories: 139kcal | Fat: 2.25g | Carbs: 24.66g | Prot: 4.93g

Blueberry Pancakes

Easy to make, delicious, thick and fluffy pancakes.

Calories: 123kcal | Fat: 5.01g | Carbs: 17.96g | Prot: 2.36g

Orange Dreamsicle Dessert

Take care of your sweet cravings and let your imagination run wild with different variations.

Calories: 196kcal | Fat: 2.82g | Carbs: 31.71g | Prot: 11.59g

Cinnamon Oatmeal Pancakes

Excellent oatmeal pancakes make for a smashing breakfast.

View Complete Cook Book

angie695's Recent Food & Exercise

	Chocolate Fudge Brownie Premium Ice Cream Cups
	Fat Free Cottage Cheese
	Crystal Light on the Go Sugar Free Packets
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph
	Stretching (yoga)

View Diet Calendar