Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jvrLindy
jvrLindy
Joined April 2015
Posts
169
Following
12
Followers
7
Weight History
Start Weight
119 kg
Lost so far:
45.8 kg
Current Weight
73.2 kg
Performance:
Losing 0.0 kg a Week
Goal weight
68 kg
Still to go:
5.2 kg
Follow
jvrLindy's Weight History
View Complete History
Following
Nikina70
Last weigh in:
Gaining 0.0 kg a Week
Ieksie
Last weigh in:
Losing 0.2 kg a Week
Hannelie2704
Last weigh in:
Losing 1.0 kg a Week
sisonkes
Last weigh in:
Losing 1.2 kg a Week
View All
jvrLindy's Cook Book
Calories: 189kcal | Fat: 10.22g | Carbs: 9.82g | Prot: 13.89g
Mayonnaise
Mayonnaise sans huile.
Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calories: 62kcal | Fat: 2.38g | Carbs: 9.77g | Prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
View Complete Cook Book
jvrLindy's Recent Food & Exercise
Unsweetened Soy Milk
White Rice
Corn Flakes
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
Walking (exercise) - 3.5/mph
View Diet Calendar