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jeanharris71
jeanharris71
Joined July 2007
Posts
7
Following
1
Followers
1
Weight History
Start Weight
75.7 kg
Lost so far:
0.5 kg
Current Weight
76.2 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
56.7 kg
Still to go:
19.5 kg
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jeanharris71's Weight History
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Following
Junkula
Last weigh in:
Losing 0.0 kg a Week
jeanharris71's Cook Book
Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Calories: 183kcal | Fat: 15.78g | Carbs: 0.15g | Prot: 9.66g
Sausage Cheese Balls
Wonderful as a snack.
Calories: 379kcal | Fat: 6.44g | Carbs: 58.03g | Prot: 21.42g
Crab Cakes
Yummy golden brown crab cakes.
Calories: 260kcal | Fat: 2.78g | Carbs: 31.24g | Prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
Calories: 360kcal | Fat: 8.06g | Carbs: 46.88g | Prot: 29.56g
Italian Peasant Soup
An awesome soup that is very filling and great all year round.
View Complete Cook Book