hercule2018 - Member

hercule2018

Joined December 2020

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Weight History

Start Weight

116.9 kg

Lost so far: 29.3 kg

Current Weight

87.6 kg
Performance: Gaining 0.2 kg a Week

Goal weight

87 kg

Still to go: 0.6 kg

Sois sage ma douleur et tiens-toi plus tranquille

hercule2018's Weight History

	*..Emmeline..*
	Last weigh in: Gaining 0.0 kg a Week

	🌿Lau Keto🌿
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 206kcal | Fat: 11.79g | Carbs: 17.02g | Prot: 8.84g

Piperade maison savoureuse.

Calories: 165kcal | Fat: 11.98g | Carbs: 4.73g | Prot: 9.60g

Une petite omelette rapide.

Calories: 474kcal | Fat: 4.17g | Carbs: 73.94g | Prot: 33.53g

Pâtes diététiques avec thon et fromage blanc 0%.

Calories: 275kcal | Fat: 1.34g | Carbs: 47.15g | Prot: 17.89g

Salade de riz, maïs, oignon.

Calories: 573kcal | Fat: 7.13g | Carbs: 83.92g | Prot: 37.91g

Chili con carne gouteux sans excès de matières grasses.

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