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fmeggins
fmeggins
Joined March 2017
Posts
25
Following
0
Followers
9
Weight History
Start Weight
54 kg
Lost so far:
3.9 kg
Current Weight
50.1 kg
Performance:
Losing 0.2 kg a Week
Goal weight
49 kg
Still to go:
1.1 kg
Follow
fmeggins's Weight History
View Complete History
fmeggins's Cook Book
Calories: 139kcal | Fat: 10.82g | Carbs: 9.81g | Prot: 2.51g
Granola de Frigideira
Uma combinação perfeita para iogurtes e frutas.
Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g
Pão Low Carb
Pão zero gluten.
Calories: 22kcal | Fat: 1.11g | Carbs: 0.50g | Prot: 2.15g
Danoninho Dukan
Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.
View Complete Cook Book
fmeggins's Recent Food & Exercise
Cinnamon
White Sugar (Granulated or Lump)
View Diet Calendar