flavia rafaele

Joined July 2015

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Weight History

Start Weight

72 kg

Lost so far: 3 kg

Current Weight

69 kg
Performance: Losing 3.3 kg a Week

Goal weight

60 kg

Still to go: 9 kg

flavia rafaele's Weight History

Calories: 198kcal | Fat: 8.34g | Carbs: 27.09g | Prot: 5.26g

Bolo de banana sem farinha e sem açucar. Este bolo é ideal pra quem gosta de praticidade e procura receitinhas com baixa caloria.

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	Almonds
	Weight Training (moderate)