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flavia rafaele
flavia rafaele
Joined July 2015
Posts
4
Following
2
Followers
1
Weight History
Start Weight
72 kg
Lost so far:
3 kg
Current Weight
69 kg
Performance:
Losing 3.3 kg a Week
Goal weight
60 kg
Still to go:
9 kg
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flavia rafaele's Weight History
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Following
Aninha511
Last weigh in:
Losing 0.5 kg a Week
Vidalowcarb
Last weigh in:
steady weight
flavia rafaele's Cook Book
Calories: 198kcal | Fat: 8.34g | Carbs: 27.09g | Prot: 5.26g
Bolo de Banana
Bolo de banana sem farinha e sem açucar. Este bolo é ideal pra quem gosta de praticidade e procura receitinhas com baixa caloria.
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flavia rafaele's Recent Food & Exercise
Almonds
Weight Training (moderate)
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