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fernandoavs86
fernandoavs86
Joined August 2016
Posts
4
Following
9
Followers
12
Weight History
Start Weight
119.5 kg
Lost so far:
0 kg
Current Weight
119.5 kg
Performance:
steady weight
Goal weight
90 kg
Still to go:
29.5 kg
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fernandoavs86's Weight History
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Following
fergalves17
Last weigh in:
Losing 0.6 kg a Week
mihtz71
Last weigh in:
Losing 0.1 kg a Week
luciana casil
Last weigh in:
Gaining 0.1 kg a Week
olhosverdes_2010
Last weigh in:
Gaining 0.0 kg a Week
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fernandoavs86's Cook Book
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
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fernandoavs86's Recent Food & Exercise
Lemon
Cooked Carrots
Skipping Rope (Jumping Rope)
Boxing
Walking (exercise) - 3.5/mph
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