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denizkızı88
denizkızı88
Joined June 2014
Posts
58
Following
2
Followers
3
Weight History
Start Weight
81.2 kg
Lost so far:
2.5 kg
Current Weight
78.7 kg
Performance:
Losing 1.4 kg a Week
Goal weight
74.9 kg
Still to go:
3.8 kg
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denizkızı88's Weight History
View Complete History
Following
espanaa
Last weigh in:
Losing 2.9 kg a Week
TS1461
Last weigh in:
Gaining 0.1 kg a Week
denizkızı88's Cook Book
Calories: 132kcal | Fat: 4.56g | Carbs: 19.98g | Prot: 4.09g
Muzlu-Yulaflı-Kuru Meyveli Muffin
Yine şekersiz harika bir tarif.
Calories: 428kcal | Fat: 19.37g | Carbs: 52.05g | Prot: 16.00g
Yoğurtlu Nohut
Haşlanmış nohut.
View Complete Cook Book
denizkızı88's Recent Food & Exercise
Beets
Mixed Salad Greens
Almonds
Spinning
Calisthenics (light, e.g. home exercise)
Pilates
View Diet Calendar
