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cssp1000
cssp1000
Joined January 2009
Posts
1
Following
1
Followers
1
Weight History
Start Weight
195.0 kg
Lost so far:
0 kg
Current Weight
195.0 kg
Performance:
steady weight
Goal weight
65.8 kg
Still to go:
129.3 kg
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cssp1000's Weight History
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LadyLeo
Last weigh in:
Gaining 0.0 kg a Week
cssp1000's Cook Book
Calories: 119kcal | Fat: 5.05g | Carbs: 9.33g | Prot: 10.44g
Spinach Chillaquillas
When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.
Calories: 165kcal | Fat: 5.75g | Carbs: 29.37g | Prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Calories: 218kcal | Fat: 12.53g | Carbs: 6.27g | Prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
Calories: 196kcal | Fat: 2.82g | Carbs: 36.45g | Prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
Calories: 196kcal | Fat: 2.82g | Carbs: 31.71g | Prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
View Complete Cook Book