LadyLeo - Member

LadyLeo

Joined February 2008

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Weight History

Start Weight

99.3 kg

Lost so far: 8.4 kg

Current Weight

90.9 kg
Performance: Gaining 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 22.9 kg

I'm a 38 year old Mother of 5. I'm doing the fat smash diet to lose weight and get my health under control.

LadyLeo's Weight History

	ORshelly
	Last weigh in: Gaining 0.3 kg a Week

	bluesajzzy
	Last weigh in: Gaining 0.0 kg a Week

	nurseb45
	Last weigh in: Gaining 0.1 kg a Week

	JuDaX
	Last weigh in: Gaining 0.7 kg a Week

View All

Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

Calories: 306kcal | Fat: 2.89g | Carbs: 61.50g | Prot: 12.61g

Juicy tomato salad with cucumbers and onions.

Calories: 285kcal | Fat: 13.20g | Carbs: 14.02g | Prot: 26.40g

Grilled or baked Catfish with a great lemony taste.

Calories: 264kcal | Fat: 8.14g | Carbs: 11.74g | Prot: 36.53g

Fish baked in a spicy sauce with tomato. Low fat and no dairy.

Calories: 278kcal | Fat: 12.11g | Carbs: 12.11g | Prot: 31.06g

Tasty chicken bake that all the family will love.

View Complete Cook Book