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STRONG1975
STRONG1975
Joined April 2021
Posts
170
Following
32
Followers
46
Weight History
Start Weight
71 kg
Lost so far:
0.9 kg
Current Weight
71.9 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
60 kg
Still to go:
11.9 kg
Follow
Indisciplinada e rebelde por natureza é um desafio cumprir metas estabelecidas.
Será uma vitória brutal se o conseguir.
Uma superação desta dimensão pode servir como alavanca para outras áreas da vida
STRONG1975's Weight History
View Complete History
Following
Sergio_Melo
Last weigh in:
Gaining 0.4 kg a Week
menalmeidaa
Last weigh in:
steady weight
anisabelj
Last weigh in:
steady weight
panchita69
Last weigh in:
Losing 0.0 kg a Week
View All
STRONG1975's Cook Book
Calories: 409kcal | Fat: 28.41g | Carbs: 7.96g | Prot: 30.98g
Couve à Bolonhesa
Uma forma light e original de comer bolonhesa.
View Complete Cook Book
STRONG1975's Recent Food & Exercise
Flocos de Arroz e Trigo
Leite Meio Gordo
Queijo Fatiado -50% Gordura
Swimming (moderate)
Walking (moderate) - 3/mph
Swimming (slow)
View Diet Calendar