br_kabello - Member

br_kabello

Joined November 2023

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Weight History

Start Weight

82 kg

Lost so far: 9.2 kg

Current Weight

72.8 kg
Performance: Gaining 0.8 kg a Week

Goal weight

70 kg

Still to go: 2.8 kg

br_kabello's Weight History

Calories: 167kcal | Fat: 3.76g | Carbs: 29.12g | Prot: 5.12g

Doce, delicioso e perfumado.

Calories: 41kcal | Fat: 1.55g | Carbs: 5.57g | Prot: 1.35g

Um ótima opção para a merenda da criançada para.

View Complete Cook Book

	Chocolate Laka e Diamante Negro
	Coca-Cola Zero
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 3.5/mph