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adisay
adisay
Joined June 2020
Posts
40
Following
2
Followers
10
Weight History
Start Weight
71 kg
Lost so far:
1.9 kg
Current Weight
69.1 kg
Performance:
Losing 4.2 kg a Week
Goal weight
60 kg
Still to go:
9.1 kg
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adisay's Weight History
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Following
rimameis
Last weigh in:
Losing 0.2 kg a Week
deficaa
Last weigh in:
Losing 2.5 kg a Week
adisay's Recent Food & Exercise
Low Fat Source of Calcium (250ml)
Roti Gandum
Roti Krim Keju
Walking (slow) - 2/mph
Aerobics
View Diet Calendar