aagusjuaarez - Member

aagusjuaarez

Joined February 2016

Posts

120

Following

Followers

Weight History

Start Weight

47 kg

Lost so far: 8 kg

Current Weight

55 kg
Performance: Gaining 0.3 kg a Week

Goal weight

50 kg

Still to go: 5 kg

aagusjuaarez's Weight History

	Quieroserfit+
	Last weigh in: Gaining 2.8 kg a Week

	OliBrun
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 39kcal | Fat: 1.45g | Carbs: 2.67g | Prot: 3.97g

Spicy snack packed with quinoa, cauliflower, chicken and cheese.

Calories: 59kcal | Fat: 1.67g | Carbs: 2.34g | Prot: 8.09g

Tortitas o panqueques hechos con avena y clara de huevo.

Calories: 95kcal | Fat: 0.43g | Carbs: 10.52g | Prot: 12.79g

Crepes sin harinas.

Calories: 89kcal | Fat: 0.84g | Carbs: 16.44g | Prot: 5.13g

A gluten free main meal.

Calories: 82kcal | Fat: 6.66g | Carbs: 3.67g | Prot: 2.79g

A tasty coconut bread for those on a paleo diet.

View Complete Cook Book