Zellmanke - Member

Zellmanke

Joined October 2016

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Weight History

Start Weight

81.3 kg

Lost so far: 1.2 kg

Current Weight

80.1 kg
Performance: Losing 0.0 kg a Week

Goal weight

70 kg

Still to go: 10.1 kg

Zellmanke's Weight History

	Almonds
	Cooked Corn (from Fresh, Fat Not Added in Cooking)
	Sweet Chilli Sauce
	Weight Training (moderate)
	Running - 6/mph
	Bicycling (moderate) - 13/mph