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Shayra77
Shayra77
Joined October 2012
Posts
54
Following
0
Followers
0
Weight History
Start Weight
74.3 kg
Lost so far:
13.9 kg
Current Weight
60.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
0.4 kg
Follow
Shayra77's Weight History
View Complete History
Shayra77's Cook Book
Calories: 83kcal | Fat: 2.58g | Carbs: 7.62g | Prot: 7.83g
Zuppa di Cavolo Cinese allo Zenzero con Tofu
Zuppa all'orientale disintossicante e purificante.
Calories: 60kcal | Fat: 2.42g | Carbs: 5.85g | Prot: 3.78g
Polpette di Melanzane
Una ricetta sfiziosa che si appresta ad essere uno stuzzichino, un aperitivo o un contorno saporito.
View Complete Cook Book
Shayra77's Recent Food & Exercise
Baked Beans
Bieta a Coste
Burro Chiarificato
Housework
Walking (slow) - 2/mph
Circuit Training
View Diet Calendar