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Shantiago51
Shantiago51
Joined January 2021
Posts
15
Following
8
Followers
4
Weight History
Start Weight
73.1 kg
Lost so far:
9.1 kg
Current Weight
64 kg
Performance:
Losing 0.3 kg a Week
Goal weight
60 kg
Still to go:
4 kg
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Shantiago51's Weight History
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Following
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
Lili.li.li
Last weigh in:
Losing 0.8 kg a Week
rosaura.peixoto
Last weigh in:
Losing 0.4 kg a Week
joicesil
Last weigh in:
Losing 0.4 kg a Week
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Shantiago51's Recent Food & Exercise
Cocoa Powder (Unsweetened)
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
Hiking
View Diet Calendar