Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
joicesil
joicesil
Joined August 2020
Posts
195
Following
0
Followers
61
Weight History
Start Weight
80 kg
Lost so far:
16.3 kg
Current Weight
63.7 kg
Performance:
Losing 0.4 kg a Week
Goal weight
60 kg
Still to go:
3.7 kg
Follow
joicesil's Weight History
View Complete History
joicesil's Recent Food & Exercise
Cucumber (Peeled)
Tomatoes
Lettuce
Weight Training (moderate)
Skipping Rope (Jumping Rope)
High Intensity Interval Training (HIIT)
View Diet Calendar