Nanava
Joined April 2010
Posts
9
Following
10
Followers
0
Weight History

Start Weight
82 kg
Lost so far: 4.5 kg

Current Weight
77.5 kg
Performance: Losing 0.2 kg a Week

Goal weight
65 kg
Still to go: 12.5 kg
I am a Mum with the same old story....until I had my kids, I was more or less at an average weight for my height (155cm) but never managed to shift the weight since the pregnancies. I still get a shock when I walk past a shop window and see my reflection, so have decided to finally do something about it....I have had enough!!! Bring it on!!!

Nanava's Weight History


Following

lasandra
(only visible to followers)
 
jruff5585
Last weigh in: Losing 0.4 kg a Week Down
shmiller
Last weigh in: Losing 3.2 kg a Week Down
 
cathebass
Last weigh in: Losing 0.5 kg a Week Down

Nanava's Cook Book

Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 180kcal | Fat: 8.73g | Carbs: 9.20g | Prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Calories: 84kcal | Fat: 2.47g | Carbs: 9.59g | Prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
View Complete Cook Book

Nanava's Recent Food & Exercise


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