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LucioCH
LucioCH
Joined June 2021
Posts
148
Following
9
Followers
28
Weight History
Start Weight
52 kg
Lost so far:
38 kg
Current Weight
90 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
70 kg
Still to go:
20 kg
Follow
PAN BLANCO
LucioCH's Weight History
View Complete History
Following
El Titán Encadenado
Last weigh in:
Losing 1.1 kg a Week
monicakim23777
Last weigh in:
Losing 5.6 kg a Week
gamezshuffler
Last weigh in:
Gaining 0.5 kg a Week
magalitius
Last weigh in:
Losing 1.7 kg a Week
View All
LucioCH's Cook Book
Calories: 223kcal | Fat: 12.66g | Carbs: 7.99g | Prot: 19.71g
Omelette Verdura y Zanahoria
Omelette de verduras, zanahoria y queso porsalut.
View Complete Cook Book
LucioCH's Recent Food & Exercise
Ricotta Magra
Boiled Egg
Weight Training (moderate)
Walking (slow) - 2/mph
View Diet Calendar