Fbarut07 - Member

Fbarut07

Joined February 2016

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Weight History

Start Weight

72 kg

Lost so far: 11 kg

Current Weight

61 kg
Performance: Losing 0.1 kg a Week

Goal weight

57 kg

Still to go: 4 kg

Öğretmen

Fbarut07's Weight History

	esravol
	Last weigh in: Gaining 0.0 kg a Week

Calories: 95kcal | Fat: 6.82g | Carbs: 2.68g | Prot: 5.92g

Yumurtayı fazla sevmeyenlere tavsiyem.

Calories: 218kcal | Fat: 1.21g | Carbs: 47.43g | Prot: 9.90g

Hafif et lezzetinde.

Calories: 181kcal | Fat: 10.69g | Carbs: 20.45g | Prot: 4.95g

Hafif ve besleyici özelliğe sahip bir salat.

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