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FatDaddy5
FatDaddy5
Joined March 2010
Posts
23
Following
5
Followers
3
Weight History
Start Weight
148.3 kg
Lost so far:
0.5 kg
Current Weight
147.9 kg
Performance:
Losing 2.7 kg a Week
Goal weight
127.0 kg
Still to go:
20.9 kg
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FatDaddy5's Weight History
View Complete History
Following
Talaye
Last weigh in:
Gaining 0.2 kg a Week
rh huff
Last weigh in:
Gaining 0.3 kg a Week
LuLu11
Last weigh in:
Gaining 0.1 kg a Week
kathryn0325
Last weigh in:
steady weight
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FatDaddy5's Cook Book
Calories: 176kcal | Fat: 4.12g | Carbs: 12.28g | Prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Calories: 360kcal | Fat: 18.87g | Carbs: 17.10g | Prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Calories: 300kcal | Fat: 7.59g | Carbs: 31.81g | Prot: 24.31g
Mushu Wraps
These wraps are delicious and full of vegetables.
Calories: 190kcal | Fat: 6.47g | Carbs: 9.72g | Prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
Calories: 330kcal | Fat: 3.09g | Carbs: 15.17g | Prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
View Complete Cook Book
FatDaddy5's Recent Food & Exercise
Beef Jerky - Original
Steel Cut Irish Oatmeal
Quick & Easy Steel Cut Irish Oatmeal
Basketball
Desk Work
Walking (exercise) - 3.5/mph
View Diet Calendar