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Estela Pereira
Estela Pereira
Joined May 2015
Posts
9
Following
2
Followers
2
Weight History
Start Weight
59 kg
Lost so far:
1.6 kg
Current Weight
60.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
58 kg
Still to go:
2.6 kg
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Estela Pereira's Weight History
View Complete History
Following
Elliot Willians
Last weigh in:
Gaining 0.4 kg a Week
LUANA202
Last weigh in:
Losing 0.1 kg a Week
Estela Pereira's Cook Book
Calories: 171kcal | Fat: 6.42g | Carbs: 22.77g | Prot: 5.75g
Pão de Batata Doce
Lanche pre treino.
Calories: 276kcal | Fat: 21.15g | Carbs: 17.31g | Prot: 9.03g
Barrinha de Nuts
Barrinha de cereais para lanche.
View Complete Cook Book
Estela Pereira's Recent Food & Exercise
Feijão Carioca
Patinho Moído
Teaching
Weight Training (Bodybuilding)
Driving
View Diet Calendar