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DarlingMonique
DarlingMonique
Joined January 2013
Posts
19
Following
0
Followers
0
Weight History
Start Weight
60 kg
Lost so far:
6.3 kg
Current Weight
53.7 kg
Performance:
Losing 0.8 kg a Week
Goal weight
48 kg
Still to go:
5.7 kg
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DarlingMonique's Weight History
View Complete History
DarlingMonique's Cook Book
Calories: 224kcal | Fat: 4.53g | Carbs: 36.26g | Prot: 8.48g
Oladushki
Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way.
Calories: 260kcal | Fat: 0.38g | Carbs: 23.15g | Prot: 41.62g
Curd Cheese Bake with Strawberries
A delicious protein-rich bake, healthy and low-calorie.
Calories: 384kcal | Fat: 13.91g | Carbs: 6.00g | Prot: 59.68g
Chicken Julienne
Chicken and mushroom bake topped with sour cream and cheese.
View Complete Cook Book
DarlingMonique's Recent Food & Exercise
Cherry Layered Fromage Frais
Bueno
Date
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
Sitting
View Diet Calendar