Beenie - Member

Beenie

Joined June 2009

Posts

Following

Followers

Weight History

Start Weight

87.5 kg

Lost so far: 11.8 kg

Current Weight

75.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 7.7 kg

I live in California with my husband and two children. I did okay with my weight til I hit 30. Now I am trying to lose weight, and it is not easy. I like reading, cooking, horses, and love my family. I am here for support, and it helps to know people are going through what I am. I just want to be comforatable in my clothes and be healthy.

Beenie's Weight History

View Complete History

Following

	Felecia68
	Last weigh in: Losing 0.5 kg a Week

Beenie's Cook Book

Calories: 291kcal | Fat: 17.57g | Carbs: 9.54g | Prot: 22.90g

Flourless Crust Pizza

Turkey and cheese pizza that works for all phases of South Beach Diet.

Calories: 105kcal | Fat: 3.20g | Carbs: 3.67g | Prot: 14.76g

Chile Relleno

Good for all phases of South Beach and weight Watchers.

Calories: 260kcal | Fat: 9.92g | Carbs: 12.80g | Prot: 29.75g

Lasagna Stuffed Peppers

With no noodles this recipe is great for South Beach Phase 1.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

View Complete Cook Book

Beenie's Recent Food & Exercise

	Unsweetened Unsalted Peanut Butter
	Cottage Cheese (Lowfat 2% Milkfat)
	Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry
	Calisthenics (heavy, e.g. pushups)
	Shopping
	Softball

View Diet Calendar