Preparation Time: 15 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Len och härlig grönsakssoppa fullproppad med vitaminer och mineraler.
Ingredients
Directions
- Skala och dela grönsakerna. Koka tills allt är mjukt. Kör med food processor. Blanda i creme fraiche. Salta och peppra efter behag.
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Sweet, moist, and delicious snack.
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Nutritional Summary:
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There are 121 calories in 1 serving of Grönsakssoppa.
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Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
2.298g
11%
Trans Fat
0g
Polyunsaturated Fat
0.566g
Monounsaturated Fat
0.661g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
17.91g
7%
Dietary Fiber
3.4g
12%
Sugars
3.42g
Protein
3.03g
Vitamin D
-
Calcium
38mg
3%
Iron
0.77mg
4%
Potassium
404mg
9%
Vitamin A
288mcg
32%
Vitamin C
46.7mg
52%
Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
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