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Yields:
10 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: mysteria78

Grönsakssoppa

Len och härlig grönsakssoppa fullproppad med vitaminer och mineraler.

Ingredients

Directions

  1. Skala och dela grönsakerna. Koka tills allt är mjukt. Kör med food processor. Blanda i creme fraiche. Salta och peppra efter behag.
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Nutritional Summary:

There are 121 calories in 1 serving of Grönsakssoppa.
Calorie Breakdown: 34% fat, 56% carbs, 10% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
2.298g
11%
Trans Fat
0g
Polyunsaturated Fat
0.566g
Monounsaturated Fat
0.661g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
17.91g
7%
Dietary Fiber
3.4g
12%
Sugars
3.42g
Protein
3.03g
Vitamin D
-
Calcium
38mg
3%
Iron
0.77mg
4%
Potassium
404mg
9%
Vitamin A
288mcg
32%
Vitamin C
46.7mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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