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Antonius Alam
Antonius Alam
Joined November 2015
Posts
2
Following
2
Followers
2
Weight History
Start Weight
98 kg
Lost so far:
3 kg
Current Weight
101 kg
Performance:
steady weight
Goal weight
88 kg
Still to go:
13 kg
Follow
Antonius Alam's Weight History
View Complete History
Following
Ronny_kurus
Last weigh in:
Losing 0.5 kg a Week
amalia fitriana
Last weigh in:
steady weight
Antonius Alam's Recent Food & Exercise
White Rice (Long-Grain, Cooked)
Iced Tea
Milkfish
Motorbike Riding
Desk Work
Walking (slow) - 2/mph
View Diet Calendar
