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ALINEDEGAN
ALINEDEGAN
Joined January 2017
Posts
23
Following
22
Followers
31
Weight History
Start Weight
57.6 kg
Lost so far:
3.4 kg
Current Weight
61 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
53 kg
Still to go:
8 kg
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ALINEDEGAN's Weight History
View Complete History
Following
bdolabella
Last weigh in:
Losing 3.8 kg a Week
CFRUTEIRO
Last weigh in:
Losing 0.1 kg a Week
Gabi Tisato
Last weigh in:
Gaining 0.3 kg a Week
AnnaK-
Last weigh in:
Losing 0.0 kg a Week
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ALINEDEGAN's Cook Book
Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g
Bolo Paleo de Chocolate
Bolo de chocolate que fica pronto nuns rápidos 3 minutos.
View Complete Cook Book
ALINEDEGAN's Recent Food & Exercise
Tomatoes
Soft Boiled Egg
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
View Diet Calendar