КБ1983 - Member

КБ1983

Joined October 2013

Posts

1076

Following

Followers

Weight History

Start Weight

56.3 kg

Lost so far: 5.4 kg

Current Weight

61.7 kg
Performance: steady weight

Goal weight

54 kg

Still to go: 7.7 kg

КБ1983's Weight History

	Biene Mays
	Last weigh in: Gaining 3.5 kg a Week

	DanijelaNL
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 196kcal | Fat: 6.39g | Carbs: 24.73g | Prot: 10.61g

Рисовая лапша с курицей и овощами.

Calories: 42kcal | Fat: 2.12g | Carbs: 4.98g | Prot: 1.19g

Редис и огурец с заправкой.

Calories: 135kcal | Fat: 11.17g | Carbs: 8.95g | Prot: 1.71g

Огурцы и помидоры с салатом айсберг.

Calories: 169kcal | Fat: 5.64g | Carbs: 31.76g | Prot: 1.79g

Яблоки, запеченные с медом и орехами.

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