Weigh In record (no journal entry) for 03 May 2018
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91.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 5.06g | Prot: 11.51g | Carbs: 57.49g.
Breakfast: Vaalia Tropical Basket, Lowan Whole Foods Wholegrain Quick Oats. Snacks/Other: Real Foods Corn Thins Original, Coffee. more...
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Gaining 0.8 kg a Week
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