luvmystella's Journal, 16 Apr 10

Weigh In record (no journal entry) for 16 April 2010
88.3 kg Lost so far: 13.8 kg.    Still to go: 24.8 kg.    Diet followed: 100%.

View Diet Calendar, 16 April 2010:
1698 kcal Fat: 45.37g | Prot: 137.44g | Carbs: 215.46g.   Breakfast: 7 Grain Hot Cereal, Organic Fat Free Milk, egg. Lunch: Dill Pickle Relish, Albacore Tuna Solid White - Bumble Bee, Sandwich Thins, Horseradish Mustard, Olive Oil Mayo. Dinner: Zucchini, Horseradish Mustard, Hamburger Pickles, Sprouts, Sandwich Thins Oroweat, Wholly Guacamole 100 Calorie Pack, Original Vegan Meatless Burgers. Snacks/Other: Cinnamon Toast Crunch, Cinnamon Toast Crunch, Dove Chocolate, Activia fiber, MAX Gluta MATRIX, 100 Cal Pack Almonds, MAXPRO. more...
2916 kcal Exercise: Elliptical - 50 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 10 minutes. more...
Gaining 0.6 kg a Week

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luvmystella's Weight History


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