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luvmystella
luvmystella
Joined July 2008
Posts
202
Following
17
Followers
20
Weight History
Start Weight
102.1 kg
Lost so far:
12.7 kg
Current Weight
89.4 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
63.5 kg
Still to go:
25.9 kg
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luvmystella's Weight History
View Complete History
Following
fatfreeme
Last weigh in:
Gaining 0.2 kg a Week
debbra
Last weigh in:
Losing 0.0 kg a Week
khoyt
Last weigh in:
Losing 1.6 kg a Week
ArrBee
Last weigh in:
Gaining 2.1 kg a Week
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luvmystella's Cook Book
Calories: 65kcal | Fat: 1.16g | Carbs: 13.41g | Prot: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
Calories: 221kcal | Fat: 16.34g | Carbs: 4.24g | Prot: 15.05g
Crustless Spinach Quiche
Lovely quiche for breakfast or an anytime meal.
Calories: 267kcal | Fat: 9.73g | Carbs: 24.30g | Prot: 22.44g
Light Turkey Taco Chili
A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.
Calories: 196kcal | Fat: 2.82g | Carbs: 31.71g | Prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
Calories: 140kcal | Fat: 2.11g | Carbs: 24.77g | Prot: 6.21g
Oatmeal Banana Muffins
Absolutely delicious muffins.
View Complete Cook Book
luvmystella's Recent Food & Exercise
Organic Fat Free Milk
Raisin Bran Clusters
Coffee (Brewed From Grounds)
Desk Work
Walking (slow) - 2/mph
Weight Training (moderate)
View Diet Calendar