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1180 kcal
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Fat: 15.30g | Prot: 118.66g | Carbs: 141.92g.
Breakfast: Canela, Chocolisto Chocolisto, Arándanos, Sabro Stevia, Clara de Huevo, Milforce Suplemento Malteada de Vainilla, Quaker Avena Molida. Lunch: Lechuga, Chocolisto Chocolisto, Tomates, Lentejas Hervidas, Forza Almendras Nutri+ Leche de Almendras Nutri+, Arroz Blanco, Isabel Atún en Agua. Dinner: Taeq Queso Crema Light, Lechuga, Tomates Cherry, Repollo Morado, Lentejas Hervidas, Milforce Suplemento Malteada de Vainilla, Arándanos, Arroz Blanco, Pechuga de Pollo sin Piel, Gel'hada Gelatina Light. more...
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1172 kcal
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Exercise:
Sitting - 3 hours, Weight Training (moderate) - 6 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
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miguels321's Weight History
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