Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
miguels321
miguels321
Joined January 2018
Posts
44
Following
0
Followers
4
Weight History
Start Weight
52 kg
Lost so far:
20.8 kg
Current Weight
72.8 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
71.7 kg
Still to go:
1.1 kg
Follow
miguels321's Weight History
View Complete History
miguels321's Recent Food & Exercise
White Rice
Egg
Buckwheat Groats (Fat Not Added in Cooking)
Cardio
Weight Training (moderate)
Sitting
View Diet Calendar