Weigh In record (no journal entry) for 05 July 2012
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128.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 122.56g | Prot: 88.09g | Carbs: 257.48g.
Breakfast: grapes, Scrambled Egg (Whole, Cooked), Fresh Pork Sausage. Lunch: Grapes, Thick & Chunky Salsa (Mild), tostitos multi grain scoops, Sopressata salami, 100% Whole Wheat Bread. Dinner: Chicken & Cheese Flour Taquitos, Totino 3 meat frozen pizza. Snacks/Other: popsicle, kar's sweet 'n salty mix. more...
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Losing 0.8 kg a Week
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jasonc77's Weight History
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