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makan siang 400kkal
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1578 kcal
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Fat: 50.44g | Prot: 96.59g | Carbs: 195.13g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Pisang, Kopi Luwak White Koffie. Lunch: Tempe, Nasi Putih, Bango Kecap Manis, Pecel, Kangkung. Dinner: Daging Sapi (70% tidak Berlemak / 30% Lemak), Tempe, Udang. Snacks/Other: Telur Rebus, Bakso Ayam, Pisang, Indomilk Susu Kental Manis, Pisang. more...
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ISNAbainun's Weight History
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