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makan siang kurang lebih 415kkal
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1576 kcal
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Fat: 29.98g | Prot: 53.24g | Carbs: 274.46g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Indomilk Susu Kental Manis. Lunch: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Cumi Kukus atau Rebus. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Nasi Goreng. Snacks/Other: Pisang, Kentang (Daging, tanpa Garam, Direbus), Gula Pasir, Nutrijell Konnyaku Jelly Powder Orange, Indomilk Susu Kental Manis, Indomilk Susu Kental Manis Cokelat, Nutrijell Konnyaku Jelly Powder Orange, Kentang (Daging, tanpa Garam, Direbus). more...
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1984 kcal
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Exercise:
Breastfeeding - 1 hour, Fitness Training (Workout) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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ISNAbainun's Weight History
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