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kurang lebih 450kkal
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1325 kcal
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Fat: 43.72g | Prot: 67.84g | Carbs: 171.03g.
Breakfast: Kopi Luwak White Koffie, Kentang (Daging, tanpa Garam, Direbus). Lunch: Bawang Putih, Bawang Merah, Bango Kecap Manis, Saus Tomat, Nasi Putih, Kecambah, Kacang Rebus, Kubis Hijau, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kentang (Daging, tanpa Garam, Direbus), Telur Rebus. Snacks/Other: Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Kubis Hijau, Saus Tomat, Bawang Merah, Kecambah, Bawang Putih, Kacang Rebus, Jeruk. more...
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1906 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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ISNAbainun's Weight History
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