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Well, it's been a few days since I've logged on and I have to admit that I kind of fell off the wagon a few times this week. A combination of working over 70 stressful hours a week, not having a chance to get to the grocery store and the TOM contributed to some poor food choices. It certainly wasn't all bad but definitely not as good as I've been. I started phase III yesterday and will weigh myself again on Monday. My weight always stays the same for TOM so I'm not expecting much weight loss, if any at all. That's fine. it's a journey and not a sprint and real life challenges come up. That said, I need to be able to react to all of the above by continuing to make healthier choices.
Hope everyone is doing well. Have a great weekend! I'll be working :-) as usual.
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