Weigh In record (no journal entry) for 20 April 2018
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48.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.22g | Prot: 11.58g | Carbs: 79.84g.
Breakfast: Замороженные Ягоды, Овсяная Каша на Воде. Lunch: Almette Творожный Сыр Сливочный, Красные Помидоры, Хлебец, Гречка Отварная. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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kaly4ka707's Weight History
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