Weigh In record (no journal entry) for 15 April 2018
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74.3 kg
Lost so far: 17.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 8.00g | Prot: 18.68g | Carbs: 32.41g.
Breakfast: Русское Молоко Творог 4%, Чай с Сахаром, Мёд. more...
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Losing 0.2 kg a Week
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K_tern0709's Weight History
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