Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
M-Philippe
Journal
13 Apr 18
M-Philippe's Journal, 13 Apr 18
M-Philippe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2018
81.9 kg
Lost so far:
5.6 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2018:
1525 kcal
Fat: 36.08g | Prot: 70.20g | Carbs: 214.72g.
Breakfast:
Banane, Rians Faisselle 0%.
Lunch:
Gewurztraminer, Carrefour Pain de Campagne, Petit Navire Thon au Naturel, Oeuf, Pâtes (Cuites).
Dinner:
Pizza Maison.
more...
768 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 30 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Losing 0.5 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
M-Philippe's Weight History
View Complete History