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have to keep tring saw a show last night that had a lady heavier than me and lost it all in one year I think that it was too fast of a weight loss to stay off I hope she does good but it got me thinking that I'm not pushing myself enough got to keep the cals down and do more activity
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140.6 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Poorly.
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1987 kcal
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Fat: 114.63g | Prot: 68.05g | Carbs: 174.35g.
Breakfast: onion, green pepper, bacon, egg. Lunch: every day side salad. Dinner: Pizza Taco. Snacks/Other: FUN POP, banana, trail mix. more...
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Gaining 0.0 kg a Week
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