Weigh In record (no journal entry) for 08 April 2018
|
67 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 106.73g | Prot: 57.13g | Carbs: 5.79g.
Breakfast: Juustupannkoogid, Кофе. Lunch: Baraka Extra Virgin Coconut Oil, Maxima Яицо ( Muhe Muna). Dinner: омлет с сыром в формочках в духовке 85 грамм. Snacks/Other: Масло Грецкого Ореха. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|