mellimac's Journal, 09 Apr 10

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Hi, I had my second baby 10 months ago, and cant seem to lose the weight. I really hope today is the day I start a life change and feel happy about the way I look.

73 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2010:

377 kcal

Fat: 1.48g | Prot: 17.54g | Carbs: 78.88g. Breakfast: skim milk, coffee, apple, Fruit Yogurt (Nonfat), All Bran Flakes. more...

2882 kcal

Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 5 hours. more...

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Thanks for joining me siss, we can do it together.

09 Apr 10 by member: krisy


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mellimac's Journal, 09 Apr 10

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