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Weight History
1 to 5 of 10
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26 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
3 kg
5 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
18 April 2010
Ok, its been bought to my attention that maybe my calorie intake is low. I really didnt consider it low as I feel like I eat enough to feel full all day. It may be the kinds of food I choose. But still I dont think I could fit in my recommended 1800cal intake. Id have to eat nearly twice the amount I do on a daily basis, and if you look Im not starving myself. Has anyone else come across this problem. I mean I dont want to resort to chowing down on what ever i see to fill the calorie gap that seems to exist. Maybe I just function well on this calorie intake. My weightloss has been great, and I have dont anything more than move more, and fit in at least 30 mins on my exercise bike a day, and with all the walking I do, because I dont drive, seems thats all I needed to lose this weight. Ok, enough rambling. Good luck everyone, and please share any thoughts you have on this subject.
(1 comment)
18 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
2.2 kg
5.8 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
17 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
1.8 kg
6.2 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
13 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
1 kg
7 kg
Reasonably Well
Add Comment
Losing 2.3 kg a Week
mellimac's Weight History
View Complete History