Weigh In record (no journal entry) for 26 March 2018
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71.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 46.05g | Prot: 94.67g | Carbs: 102.99g.
Breakfast: Banana, Vale do Sol Pão Integral Leve, Ovo Frito. Lunch: Beterrabas, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Lombinho de Porco. Dinner: Heinz Maionese, Batatas (sem Casca, com Sal, Fervido), Lombinho de Porco. more...
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Gaining 3.5 kg a Week
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deborah_lacerda's Weight History
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